My Story
Hila Levite
I don't separate dance from life. For me they always go together. When I dance I'm alive, and when I live I'm in movement. It's been this way for as long as I can remember.
I've danced on stages in Israel and around the world — with Vertigo Dance Company, at the American Dance Festival, in the streets of Colombia. In Colombia I discovered something the Western world has forgotten: dance is first and foremost joy. Not competition, not criticism — joy. Everyone dances there, every age and every body.
Today I guide people through Healing Movement. What matters most to me — that everyone who comes feels completely at ease. Knowing no one is judging them. This is your playground, your time. Listen to yourself first, then — move.
What I Believe
We're all children. And it's fun. We need to remind ourselves of that
To change something in the body, we first need to change something in our thinking — and vice versa
Through difficulty and pain we rise higher — like in flexibility, you have to surrender
"Movement is the most direct language of the soul"
Continue moving with me →
What I Offer
Healing Movement Workshops
A ~2-hour group workshop for 8-10 participants. The journey includes breathing exercises, guided relaxation with imagery, warm-up with nature metaphors, intuitive dance moving between different states of awareness and emotion, shared celebratory dance, and a closing relaxation. Every workshop is different — Hila responds intuitively to the group's needs in real-time. Suitable for every body, no prior dance experience needed.
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Deep Dive & Creation Course
A 10-session course + 2 sessions in nature, for people with movement and performance experience. Intimate group of 8-10 participants, admission by personal interview. Covers: Healing Movement method principles, free creative space, movement quality improvement, self-development tools and techniques, boosting self-confidence, improving communication skills, and personal coaching for each participant.
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Private Sessions
Personalized 1-1.5 hour sessions tailored precisely to your needs. Content can include: dance technique, strength and stability, flexibility, injury rehabilitation, contact improvisation, afrobeat, coaching, or private healing movement. My teaching method is what matters — working on the physical AND mental-emotional simultaneously. To change something in the body, we first need to change something in our thinking, and vice versa.
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Private Group Event
Private workshops nationwide — corporate team building, bachelorette parties, birthdays, organizational events. Content and pricing tailored to group size, location, and event nature.
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No upcoming events at the moment
What People Say
Hila creates a magical, holding, and empowering space. A place to express yourself through the body, to feel, and to be fully present. I gained meaningful tools for self-healing and connection through the process with her. Highly recommended for anyone with a body and the desire to do something good for themselves.
I went through a deeply transformative process in such a short time. What took two years with a psychologist happened in one workshop. Hila creates a space where the body leads the healing.
I felt like Hila read me like an X-ray. It was exactly what I needed, at exactly this moment. I left with an inner quiet I hadn't experienced in a long time.
Collaborations & Stages
